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Voc� j� imaginou um livro contendo todas as REGRAS DA PRON�NCIA DO INGL�S para voc� nunca mais precisar recorrer ao Dicion�rio comum?
Pois saiba que esse livro j� existe desde 2007. O Guia da Pron�ncia do Ingl�s – o �nico, hoje desdobrado em duas obras: As Regras Completas da Pron�ncia do Ingl�s ( edi��o em preto e branco ) e A Pron�ncia do Ingl�s Americano – com todas as 1.000 regras da fonologia inglesa ( edi��o em cores ). Ambas as obras funcionam perfeitamente como um aut�ntico Dicion�rio Fonol�gico da L�ngua Inglesa porque fornecem todos os sons das LETRAS e dos GRUPOS DE LETRAS rigorosamente organizados em ordem alfab�tica.

D� adeus para sempre ao fantasma de n�o acertar os sons de um milh�o de palavras em ingl�s. O autor provou em tese e em livro que em menos de 5 anos voc� obter� o sucesso esperado ao falar praticamente 100% do vocabul�rio ingl�s, sem chatear ningu�m para saber como se fala aquela palavra; sem se cansar de ir ao dicion�rio comum, naquele folheamento de p�gina infind�vel.

Se for aluno de ingl�s, fa�a como seus colegas do Brasil inteiro que j� possuem a obra, mas tem um por�m: nada de fazer pegadinha com o professor; pois se ele n�o tiver este livro, certamente, pode cometer o equ�voco de n�o saber pronunciar certo palavras no n�vel de SQUASH, INDICT, ANABASIS, TRACHEAE, CONTIGUITY, EXTEMPORANEITY, SCHISTOSOMIASIS e SOBRIETY.

Veja que maravilha: As pessoas que j� compraram este livro com todas as regras de fonemas ingleses sabem na ponta da l�ngua pronunciar as palavras que citamos, e que, muitas delas, se originam do latim, e s�o 65% do dicion�rio. Pense numa coisa: n�o era burrice ter de abrir dicion�rio para obter os sons de 650 mil palavras greco-latinas ( com afixos ), cujos significados vinham de gra�a, por terem as grafias id�nticas ou quase iguais �s do portugu�s?... N�o era, n�o. Sem as ferramentas para se memorizar a fonologia completa do vocabul�rio ingl�s, s� poderia acabar em chutes de sons de palavras. Eu, voc�, o autor, todos fomos v�timas da falta de uma cartilha do beab� para o idioma ingl�s. Um lapso lingu�stico dos ingleses, Nada temos a ver com isso

Voltando �s palavras l� de cima, quem conhece e j� decorou as regras de pron�ncia do ingl�s tira de letra os sons delas, e ainda explica os porqu�s de tais voc�bulos serem chamados de tais maneiras, eu sou um deles, um dos beneficiados com as regras, vou explicar: SQUASH som da letra S ( moleza ), som do grupo QUA ( ku� ) assim como quality, squat e squadron ( moleza ), som do SH ( moleza )
Vamos � outra: INDICT vogal I no sistema A E I O U + 2 CONSOANTES ( N, T ) som i m�dio ( moleza ) agora o outro I que deveria ter o som i tamb�m, por essa palavra ser exce��o, chamo-la de ai de pai e o C � silente, exce��o da letra C.
O arquivo mental para as regras comporta suas exce��es, que passam a ser extens�es das regras, por isso n�o as esque�o.
Stress ( s�laba t�nica ) das outras palavras
ANABASIS ( e-n�-be-ziz ), a termina��o VOG 1 + CONS 1 indica proparox�tonos como pyramid, analysis e animal.

TRACHEAE ( trei-ki-i ) no sistema A E I O U + CONS 1 + VOG 2,3 a vogal A soa ei, como em facial, radium e herbaceous. CH com som de K conta 1 consoante.

CONTIGUITY ( kan-ti-gu�u-i-ti ) stress em U do grupo final UITY, de continuity e exiguity.

EXTEMPORANEITY ( iks-tem-por-e-n�-i-ti ) stress em E no grupo EITY
como em spontaneity e deity.

SCHISTOSOMIASIS ( chis-te-se-mai-e-ziz ) stress em I de IA do grupo IASIS de psoriasis e myiasis

e SOBRIETY ( sou-brai-e-ti ) stress em I do grupo IET, de diet, anxiety e society

N�o � legal? Se voc� ler uma revista americana, voc� vai repetir as 1.000 regras milhares de vezes. Um exerc�cio bom � ler em voz alta os textos em ingl�s, foi assim que eu aprendi r�pido e com efici�ncia.

Alberto Dami�o Floering – Professor de Ingl�s da rede particular de S�o Paulo

• Published on: 2015-09-05
• Released on: 2015-09-05
• Format: Kindle eBook

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• Sales Rank: #10486024 in Books
• Published on: 1992
• Number of items: 2
• Binding: Paperback

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Techniques in Ophthalmic Plastic Surgery is a richly illustrated, step-by-step guide to oculoplastic surgery, covering everything from the basics to the most recent advances. Jeffrey A. Nerad, MD provides a personal tutorial approach detailing both procedural and management aspects of practice. Includes the latest in cosmetic procedures and detailed photographs and surgical line drawings―most of which are in full color. This is the essential text for those learning oculoplastic surgery and will bring even the most experienced practitioner up to date with current practice and procedures. Develop a strong foundation in this complex field and apply surgical techniques to frequently encountered abnormalities and aesthetic facial enhancement. Keep this outstanding text close by for a fast, practical, and authoritative reference.

• Features more than 760 illustrations―over 700 in full color―from pre- and post-operative photographs to step-by-step surgical line drawings, that provide you with a nuanced visual understanding.
• Presents an expert’s perspective on the most frequently performed oculoplastic surgical procedures for authoritative and trusted guidance.
• Provides the indications for the use of each procedure along with advice on the management of complications so you have a structured resource with both procedural and management information.
• Devotes an entire chapter to aesthetic surgery of the face providing extensive coverage of this important and rapidly developing area in oculoplastic surgery.

• Sales Rank: #1067749 in Books
• Published on: 2009-11-25
• Original language: English
• Number of items: 1
• Dimensions: 11.10" h x 1.20" w x 8.90" l, 3.95 pounds
• Binding: Hardcover
• 502 pages

Review

"The DVD shows 20 operations. These are clearly described and are a very useful adjunct to the book. Overall the book would be useful reading for a UK higher surgical trainee studying for the FRCS examination in a relevant specialty and would be an asset in a departmental library."

Annals of the RCS, June 2011

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0 of 0 people found the following review helpful.
Oculoplastics made simple
By Amazon Customer
Great book for Residents and Fellows learning Oculoplastics.

6 of 6 people found the following review helpful.
Amazing: Should be in every eye department
By Mogboggogrogzog
This book is amazingly good. It's basically an updated improved version of Jeff's previous prerequisites book but so much better now especially with the colour and DVD. It's now the primary textbook of choice for all our trainees and fellows passing through our oculoplastic service. It's very much a personal tutorial and of course there are lots of ways to skin a cat, etc. Others criticise it by citing that it doesn't present a fully comprehensive catalogue of every operation technique for a particular problem but put it this way....every trainee who's used it has become a very competent surgeon using standard recognised techniques which the majority of oculoplastic surgeons would agree with. I now recommend this, Richard Collin's systematic eyelid surgery as the first 2 books to buy for our fellows....

Dave Cheung
Birmingham, UK

0 of 0 people found the following review helpful.
The one book for folks in-training and general practice!
By Owleyeboy
I buy it as a gift for every ophthalmology resident passing through my teaching rotation in oculoplastic surgery, and I still refer to it myself! Very clear and straight forward with easy to understand illustrative figures, diagrams and bonus videos. The author narrates as if you're sitting with him in the operating room where he's instructing you during surgery. Fantastic book!

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Making Materials Flow describes in plain language another step in implementing a complete lean business system.

LEI's first workbook, Learning to See, focused on where to start — at the value stream for each product family within your facilities.

Seeing the Whole then expanded the value stream map beyond facility walls, all the way from raw materials to customer.

After mapping has identified waste and potential applications of flow and pull, you can use the techniques in Creating Continuous Flow to implement truly continuous flow in cellularized operations.

Making Materials Flow takes the next step by explaining how to supply purchased parts to the value stream in order to support continuous flow.

"Companies are making progress in creating areas of continuous flow as more managers learn about value-stream mapping and continuous-flow cells," said co-author Rick Harris, who also co-authored the Creating Continuous Flow workbook. "But as I walk through facilities and examine earnest efforts to create continuous flow, I see how hard it is to sustain steady output. The problem often is the lack of a lean material-handling system for purchased parts to support continuous-flow cells, small-batch processing, and traditional assembly lines."

Making Materials Flow explains in plain language how to create such a system by applying the relevant concepts and methods in a step-by-step progression. The workbook reveals the exercises, formulas, standards, and forms that a consultant would use to implement the system in your environment. And, like LEI's other workbooks, Making Materials Flow answers the key question managers often have about lean tools and concepts, "What do I do on Monday morning to implement this?" The four key steps detailed in the workbook include:

1. Developing the Plan For Every Part (PFEP). This basic database fosters accurate and controlled inventory reduction and is the foundation for the continuous improvement of a facility's material-handling system.

2. Building the purchased-parts market. Learn the formulas and methods to size and operate a market that eliminates the waste of hoarding, searching for parts, and storing inventory throughout a facility.

3. Designing delivery routes. You get the principles and calculations that turn a sprawling, messy plant into an organized community where operators get the parts they need, when needed, and in the quantity needed, delivered right to their fingertips. Proper delivery routes not only improve inventory and flow but also safety and housekeeping.

4. Implementing pull signals to integrate the new material-handling system with the information management system. Learn the steps to creating a system that keeps inventory under control by allowing operators to pull just what they need while focusing on producing value for customers. You'll also learn how to calculate the number of pull signals needed and how often to deliver material.

Finally, you'll learn how to sustain and continuously improving the system by implementing periodic audits of the material-handling system across the chain of management, from route operator to plant manager. You'll learn the five-step process for introducing audits of the market, routes, and pull signals by a cross-functional team from production control, operations, and industrial engineering.

Harris and co-authors Chris Harris and Earl Wilson lead you through 10 simple but pragmatic questions that show how a manufacturing facility implements a robust but flexible lean material-handling system for purchased parts:

The Plan For Every Part (PFEP)

1. What information should you include in the PFEP?

2. How will you maintain the integrity of the PFEP?

Developing a Purchased-Parts Market

3. Where do you locate your purchased-parts market?

4. What is the correct size for your purchased-parts market, and what is the correct amount of each part to hold in the market?

5. How do you operate your purchased-parts market?

Designing the Delivery Route and the Information Management System

6. How do you convey parts from the purchased-parts market to the production areas?

7. How do your production areas signal the purchased-parts market what to deliver and when?

8. How do you fill the delivery route?

Sustaining and Improving

9. How can you sustain the performance of your lean material-handling system?

10. How can you identify and remove additional waste?

An appendix explores how to adapt the key principles of lean material-handling to more complex environments, such as incorporating work-in-process (WIP) markets into the system for purchased parts, adding delivery routes from production cells to a finished-goods market, and applying the system to low-volume, high-mix processes.

Making Materials Flow will benefit lean leaders, managers, and executives in production control, operations, and engineering who have at least a basic knowledge of lean concepts such as value-stream mapping, cell design, and standard work. The 93-page workbook contains more than 50 illustrations.

• Sales Rank: #98757 in Books
• Brand: Brand: Lean Enterprises Inst Inc
• Published on: 2003-09
• Original language: English
• Number of items: 1
• Dimensions: 10.75" h x 9.00" w x .50" l, 1.20 pounds
• Binding: Spiral-bound
• 93 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

3 of 3 people found the following review helpful.
How to "Never Run Out of Parts in Production" Ever Again
By S. Frazier
Ask the operators in most companies, "Do you ever run out of materials?", and the answer is "All the time." But if you ask this same question to a company that implements the 1-hour delivery system described in MAKING MATERIALS FLOW, the answer is "Never!" This workbook is an excellent resource for setting up a PFEP (Plan For Every Part), creating a parts supermarket, and establishing a delivery system. When I was a Lean Manager in Corning, I first used this material delivery system with manufacturing cells that assembled telephone network interface devices (that plastic box mounted on the side of your house where your phone line enters). By eliminating material shortages that frequently plagued these lines (stopping hundreds of employees' work), we saved over $500,000 annually.

I was also fortunate to attend Rick Harris' workshop for MAKING MATERIALS FLOW; this is one of my favorite Lean books, and one of my most enjoyable tools of the trade; if you want to end the stagnation between your production processes, I highly recommend reading this book (along with CREATING CONTINUOUS FLOW -- Mike Rother and Rick Harris) and putting the concepts into practice. The Lean Enterprise Institute's workbooks are top-notch, and they have definitely helped me become a Lean expert.

Sam Frazier
Director of Continuous Improvement
LBC-Sensei

5 of 6 people found the following review helpful.
Short on info for plants that also fabricate components
By M. Hansen
While this book does a good job of defining how to improve efficiency and delivery performance through improvements in material transfer in an assembly area, it completely ignores plants that must juggle fabrication along with assembly....which is a substantial number of U.S. Plants. Understand that this book is premised on the Toyota Production System, and automotive plants generally assemble purchased components into a final assembled product. Things like engine assembly area often done elsewhere. Fab and assembly in the same building poses a different set of problems and opportunities.

0 of 0 people found the following review helpful.
Excellent workbook for lean materials project
By Diego Garza
Excellent workbook for lean materials project.
If you are looking for some information about how to control materials and how to suply to shopfloor, this is the right book for you.
Take a consideration that this is more for high volume, low mix models, purchased parts (not make parts, fabrication)
However, there is an apendix for these subjects.

See all 9 customer reviews...

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[C134.Ebook] Ebook Free Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!, by Mark Sisson, Brad Kearns

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Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. �While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing “chronic cardio” approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.

�Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing. Unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Sisson and his co-author/business partner Brad Kearns boast a rich history in endurance sports. Sisson has a 2:18 marathon and 4th place Hawaii Ironman finish to his credit, has spearheaded triathlon’s global anti-doping program for the International Triathlon Union, and has coached/advised leading professional athletes, including Olympic triathlon gold and silver medalist Simon Whitfield and Tour de France cyclist Dave Zabriskie. Under Sisson’s guidance, Kearns won multiple national championships in duathlon and triathlon, and rose to a #3 world triathlon ranking in 1991.

Primal Endurance applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism, building an aerobic base with comfortably paced workouts, strategically introducing high intensity strength and sprint workouts, emphasizing rest, recovery, and an annual periodization, and finally cultivating an intuitive approach to training instead of the usual robotic approach of fixed weekly workout schedules. When you “go Primal” as an endurance athlete, you can expect to enjoy these and other benefits in short order:

• Easily reduce excess body fat and keep it off permanently, even during periods of reduced training
• Perform better by reprogramming your genes to burn fat and spare glycogen during sustained endurance efforts
• Avoid overtraining, burnout, illness, and injury by improving your balance of stress and rest, both in training and everyday life
• Spend fewer total hours training and get more return on investment with periodized and purposeful workout patterns
• Have more fun, be more spontaneous, and break free from the pull of the obsessive/compulsive mindset that is common among highly motivated, goal-oriented endurance athletes
• Have more energy and better focus during daily life instead of suffering from the “active couch potato syndrome,” with cumulative fatigue from incessant heavy training makes you lazy and sluggish

Primal Endurance is about slowing down, balancing out, chilling out, and having more fun with your endurance pursuits. It’s about building your health through sensible training patterns, instead of destroying your health through chronic training patterns. While it might be hard to believe at first glance, you can actually get faster by backing off from the overly aggressive and overly regimented “Type-A” training approach that prevails in today’s endurance community. Primal Endurance will show you how, every step of the way.

(Mark Sisson and Brad Kearns)

• Sales Rank: #7161 in Books
• Published on: 2016-01-04
• Original language: English
• Number of items: 1
• Dimensions: 9.90" h x .80" w x 7.80" l, 1.85 pounds
• Binding: Paperback
• 380 pages

About the Author

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.�

Besides the Primal Blueprint, Mark has authored�The Primal Blueprint 21-day Total Body Transformation, The Primal Connection (which won the Eric Hoffer Award in 2013 for best self-published book, and the Ben Franklin Award silver medal in the mind/body/spirit category); and numerous other books on cooking, athletic training, and health.�

Brad Kearns�is the President of Primal Blueprint Publishing, and has worked closely with Mark Sisson since 2008 on the�Primal Blueprint, Primal Blueprint 21-Day Total Body Transformation,�Primal Blueprint 90-Day Journal, The Primal Connection,�and Primal Endurance.�Brad is the director of the Primal Blueprint Expert Certification Program, and host of the Primal Blueprint and Primal Endurance Podcasts.

Prior to joining the Primal team, Brad wrote nine other books on health, fitness, and peak performance for McGraw-Hill and other publishers, including�Breakthrough Triathlon Training.�Brad competed on the professional triathlon circuit for nine years, where he won 31 events across the globe. Coached by Mark Sisson, Brad�was a 2-time US national champion, world duathlon series champion, and the #3 ranked pro triathlete in the world in 1991.�

Brad is a longtime coach and speaker in the endurance sports world, known for his humorous but deeply reflective presentation message, and his relaxed and intuitive approach to training. Today Brad's competitive outlet is Speedgolf, where he placed 20th in the 2014 World Professional Speedgolf Championships, shooting 83 while running full speed through a championship course in 51 minutes. To challenge the aging process after turning 50 in 2015, Brad high jumped 5'3" (meeting USA Masters Track&Field All-American standard for age 50-54 category), ran 400 meters in 59 seconds, and repeated his 20th place finish in the World Speedgolf Championships as the second-oldest competitor in the pro field. With continued improvement in high jump and sprinting, he hopes to earn a varsity letter with the local high school track team someday.

Most helpful customer reviews

59 of 64 people found the following review helpful.
Double the calories of fat you burn at rest and with exercise in 4 weeks. I know because I tested.
By Catherine Shanahan, MD
I must admit that I knew I would like this book before reading it, because I’m a huge fan of Mark and Brad, but now that I got it, I couldn’t put it down until I finished reading it cover to cover. I love that the title, primal ENDURANCE, speaks to all athletes, because endurance is a good thing no matter your sport. Your amazing human machinery is designed to outlast the energizer bunny -- as long as we are powered by the right fuel.

Key concepts this book explores include:

• Exercise should be fun
• Exercise should be varied in intensity as well as activity
• Too much of the kind of cardio we typically do in gyms can damage the heart. While cardio on equipment or in classes is not bad as part of a balanced regimen, just be sure to mix it up. (In my experience, few people actually do because its just so easy to get stuck in a routine)
• Your diet’s macronutrient breakdown influences whether you burn fat or sugar during exercise
• Sugar is not the perfect fuel for athletes, in spite of what most sports nutritionists will tell you
• When your diet supports fat burn, you can listen to your body and TRUST what its telling you (with regard to hunger, fatigue and so on)

Far and away, the most important concept and one that the book keeps returning to is the metabolic state of burning fat is essential to normal health. And contrary to what many athletes assume, its not just exercise that promotes fat burn, it’s also diet. So that no matter how much you exercise, if your diet does not contain the right nutrients, you will not burn fat optimally.

Programatic elements of the book will help you to:

• Enjoy a balanced variety of activities
• Determine if you are overtraining
• Get more results from your workouts with less time
• Adapt a diet that helps to optimize fat burn even without exercise

I run a weight loss clinic and don’t always have time to go over a full exercise program with my patients so I have been waiting eagerly for a book that I can recommend it to my weight loss patients as well as the athletes I work with. This book is exactly what the doctor ordered.

An engaging and easy to read book no matter how you slice it Primal Endurance offers much needed information that brings the best nutrition advise from the medical world into the world of fitness, while providing a balanced approach to exercise.

As far as results you can expect in terms of improving your fat burn, I would expect that you could double your fat-burning capacity in 4 weeks, and go even further into fat burning beat territory the longer you follow this program. I use a similar dietary approach and test people’s fat burn before and after dietary intervention, and this is what I've found so far. For example, if someone starts the program burning 2 calories of fat per minute at rest and a maximum of 3 with exercise, they'll get to 4 and 6 respectively in a month easily. And that's without adding any exercise!

52 of 56 people found the following review helpful.
Excellent argument for slowing down to maximize training progress
By Bret
While most amateur and many professional runners aim to build a faster pace and longer endurance by "training hard," Mark Sisson & Brad Kearns turn that approach on its head in this book. They make a VERY convincing and intriguing case for slowing down and monitoring one's heart rate during the majority of training to avoid exceeding the aerobic exercise threshold and butting into the higher-pulse anaerobic zone. The reason is that chronic anaerobic training is likely to result in overtraining stress, injury, and ultimately burnout, while aerobic training, on the other hand, is much more benign on the heart, lungs, nervous system, and metabolism.

There are lots of easy to understand explanations, analogies, and real-life examples of their approach (including the authors themselves). They also emphasize the importance of a proper diet and plenty of rest, including abbreviating or skipping a planned training session if the runner is not feeling rested, energized, and motivated. The idea is to allow your body to heal, rather than beating it into submission. The latter may work for a while, but almost always results in a hard burnout and/or severe injury.

Two criticisms:

1. Existing readers of Mark Sisson (like me) will find the chapters on diet, ketogenesis, primal lifestyle, and sleep to be redundant and superfluous. Newbies, on the other hand, may find themselves feeling overwhelmed by just how many changes they are being told to make in their lives in order to be healthy and get better running results (avoid junk food, stop looking at screens within a couple hours of bedtime, take cold water plunges, go barefoot, etc). The Primal Blueprint (previous book) covered these topics ad nauseum. Here they would have been more effective and relevant as brief paragraphs, not huge sections of chapters or chapters themselves. Which brings me to:

2. The book is way too long overall. Many of its pages consist of redundant, belabored information that sufficiently could have been mentioned once. Most of the chapters become tedious and tiresome around the halfway point. The authors could stand to remember that just because they CAN write a 380-page book, doesn't necessarily mean they SHOULD. This book has about 150 pages of real, hard, useful substance. I don't mean to whine, but I am noticing this issue in a lot of books. I don't have an unlimited supply of time, so I want the books I read to give me solid, reasonably succinct info (whether there are 100 pages or 600), not constant rehashes of previously covered material.

That said, this book, and in particular the chapters about running, are definitely worth the read. They bring a much welcome breath of fresh air into endurance training, and I am extremely excited to incorporate them into my own training routine. Just don't be afraid to start skimming if you feel you've already grasped the concept...you'll likely only be missing repeated or longwinded explanations.

21 of 23 people found the following review helpful.
This isn't just another Endurance Traing Book it's different trust me, definitely worth the read or I recommend a listen!
By Konaleen
Best Endurance book I have read! and I have and read them all! I was waiting patiently for these guys, Brad and Mark to knock this out and it is or was totally worth it. They really wanted to make sure they had it all spelled out correctly with the help of notable exercise scientists, coaches, physicians and athletes. Look at who stands behind and supports this philosophy of Endurance Training. To name a few: You have the infamous Dr Tim Noakes who is known for the "Lore of Running" , a great book in it's time and still is in ways but now he even refutes the conventional wisdom of what he so solidly studied and researched and preached about Endurance Training and Exercise Physiology. You have Dr Phil Maffetone, another Mentor of mine, whom Brad introduced me to, who actually all along has been practicing this theory of how to train and eat to build endurance, fitness, how to get and stay healthy in the process. Then you have the experience and knowledge of notable athletes such as Brad and Mark themselves and other elite athletes. I was first introduced to this philosophy when I hired Brad to be my coach for Kona in 2009, even though I was a coach myself. I had read Brad's book Breakthru Triathlon Training which was my favorite of all triathlon training books and liked his approach. (At the same time he introduced me to the Primal Blueprint, just released. Of course I didn't eat meat for 35 years and me being a masters prepared exercise physiologist I preached conventional wisdom to people to stay away from saturated fats, eat whole grains etc. But I gave the book a read and you know it clicked, Conventional Wisdom wasn't working it all made sense and now I have a freezer full of meat and I speak against conventional wisdom). Brad changed how I approached endurance training and I had the most magical year and day at Kona. Since reducing chronic cardio, although we still love to go out and do those ultra long runs, both my husband I have been able to stay away from those nagging chronic injuries that drive you to go see your PT who eventually become your best friend after so many visits. We have changed how we fuel our bodies so we have more energy all day during exercise and recover quicker. This has made a huge difference on our over all health. I now coach and train all my clients with this Endurance training philosophy. Amazing how many just can't believe that they can get faster by going slower and how this also plays a role in how they can prevent injury and illness . Conventional wisdom is hard to crack for most. I do see though more and more coaches and athletes coming around and promoting more of a balance of stress and rest and not so much about volume and intensity all the time. People are becoming more aware of how to fuel without so much carbs. It is good to see. This book will be an excellent guide for many coaches and athletes and or even those just wanting to be fit and healthy. It's written so you can understand easily enough that you will have an "ah ha" moment. I have read almost every article Brad and Mark wrote with regards to endurance training. So to see it turned out in a book and with more in depth knowledge is awesome. I actually got the book but I wanted to read thru it quicker that I also got an audio version and you know, I enjoy it more with listening to Brad, himself, narrate the book. He has so much energy, passion and enthusiasm that it is like he is personally speaking to you. He even throws in extra bonus lines. Like I say, I have books of endurance and training stacked from the floor to the ceiling but this one is going to be my favorite and will be long lived as a favorite for many for a very long time. This book will change how you approach exercise, training and fitness for good. Give this a try and you might be able to achieve those fitness and health goals you always dreamed of and be healthier for it (leaner too!). It just plain makes sense.

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The Making of a Leader, by Frank Damazio

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Frank Damazio lays out for the serious student a broad and deep discussion of what it means to be responsible for a group of “followers.” This perennial best-seller presents a scriptural analysis of the philosophy, history, qualifications, preparation, and practice of Christian leadership. Charts, diagrams and illustrations enhance this well-tested and taught study on Christian leadership.

Chapter 1: The Nature of Leadership
Chapter 2: Church Leadership: Background and Conflicts
Chapter 3: The Call of Leadership
Chapter 4: Man's Response to the Call of God
Chapter 5: The Heart Qualifications of Leadership
Chapter 6: The Leader and the Heart of a Shepherd
Chapter 7: Character Qualifications of Leadership
Chapter 8: A Leader's Preparation
Chapter 9: The Lifetime Preparation of Joshua and Samuel
Chapter 10: Preparation Principles: Elisha, David and Timothy
Chapter 11: The Tests of Ministry Preparation
Chapter 12: The Test of Promotion
Chapter 13: The Law of Reproduction in Leadership
Chapter 14: Warfare Ministries of the Leader
Chapter 15: Restoration Ministries of the Leader
Chapter 16: Growth Ministries of the Leader
Chapter 17: The Function of Leadership
Chapter 18: Team Ministry
Chapter 19: The Anointing of the Holy Spirit
Chapter 20: Christ, the Anointed Leader
Chapter 21: New Testament Warnings
Chapter 22: Discipline and Restoration of Church Leaders and Members

• Sales Rank: #123852 in eBooks
• Published on: 2012-05-31
• Released on: 2012-05-31
• Format: Kindle eBook

Most helpful customer reviews

14 of 14 people found the following review helpful.
Excellent For Serious Believers!
By A Customer
The book systematically takes you through every possible situation faced by a christian leader. A must for a 2nd year Theology student and every christian leader. Use it as training resource for leaders in small group sessions. The book is very meaty and should be carefully studied piece by piece. Be prepared to be challenged and prepared to change! You will use this book over and over again. Only for serious students!

6 of 7 people found the following review helpful.
Must reading for current and aspiring Christian leaders
By Techie customer
Damazio has been able to take the word of God and much wisdom of experience and bring it together in this book. He presents the model of the Christian leader as one who has love, a servant's heart, who is committed to Christ and the Body of Christ. As one who has been in secondary leadership roles for most of my life, I have been able to see places where Christian leaders have failed, and how the wisdom in this book could have helped them avoid it. The attributes of leaders, good and bad are poigant, I have seen them played out many times. There is one area I question, his quick restoration of a fallen leader to LEADERSHIP as I have seen this cause a subsequent fall. This is not consistent with the other areas of the book and I wonder if he may have never had to deal with this first hand.

4 of 4 people found the following review helpful.
A Great Study For Discipleship
By J. A. Morales
I have used this book 4 times to disciple men's groups for leadership. It starts a bit slow, but the material is incredible and even when it is slow, it is an amazing catalyst for discussion. Mr. Damazio has definitely done his homework and this book is a valuable resource for any leader's library.

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• Sales Rank: #3903859 in Books
• Published on: 1986-05-01
• Original language: French
• Number of items: 1
• Dimensions: .87" h x 4.29" w x 7.01" l, .0 pounds
• Binding: Mass Market Paperback
• 546 pages

Language Notes
Text: French

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